Soumaki - a quality standard healthy restaurant in Ho Chi Minh City

Do you want to find a high-quality healthy restaurant to take care of your daily meals? Soumaki Vietnam is the place for you. Follow us to see how Soumaki offers diners healthy dishes.

What does "eat clean" mean?

The busy lifestyle and lack of time for self-care for the majority of people living in big cities are becoming increasingly severe. Therefore, the keywords "healthy menu" and "healthy meals" are being searched for a lot. The purpose is to improve their daily meals to be the most nutritious and healthy.

According to Soumaki, eating healthy means:

• Choosing clean, fresh, and high-quality ingredients.

• Having a balanced meal that includes all the necessary nutrients (protein, carbohydrates, fats, fiber, vitamins, and minerals).

• Minimizing the use of cooking additives (salt, sugar, sweeteners, oils, etc.).

• Note that each person can create their own suitable healthy meal plan based on their personal needs (building muscle, losing weight, maintaining body shape, etc.)

If you are looking for a restaurant that provides high-quality healthy food like that, come to Soumaki now.

Soumaki - a quality healthy restaurant in Ho Chi Minh City

Located in the bustling center of District 1, where there are many office buildings and international tourists, Soumaki is loved by many people who come to dine.

1. About Soumaki

Soumaki first appeared in the Vietnamese healthy food market in 2020. At that time, they only provided online services but received a lot of support from people. With the passage of time and a lot of effort, Soumaki officially opened a restaurant to serve customers in mid-2022.

Until now, Soumaki has become one of the top-quality healthy restaurants in Ho Chi Minh City.

"Be healthy eat yummy" is Soumaki's slogan. The main message they want to convey to customers is that you can eat healthily and still enjoy delicious food.

Many people think that eating healthy is boring and tasteless. If you think so, try visiting Soumaki once. They will bring you a balanced meal with various flavors of meat, fish, vegetables, and starches. The food is fragrant, juicy, fresh, and bursting with flavors in your mouth.

Take a look at Soumaki's menu below to see what they have.

2. Our healthy menu

2.1. Build your bowl

If you like to combine different types of food according to your preferences, these are the 4 steps to choose the ingredients:

• Choose protein: including chicken breast, beef, shrimp, salmon, and basa fish.

• Choose carb: including baked potatoes/sweet potatoes, soba noodles, pasta, white/brown rice, and barley.

• Choose side: including vegetables such as broccoli, cabbage, salted vegetables, asparagus, stir-fried vegetables, kale, watercress, black mushrooms, mixed salad, green beans, avocado, corn, tofu, and boiled eggs.

• Choose sauce: Japanese, pesto, honey & soy, cilantro lime, etc.

 2.2. Recommend from Soumaki

If you are easily confused, let Soumaki be the "god of decisions" and recommend some of their pre-mixed dishes to you.

 Soumaki's recommended dishes are categorized according to your calorie needs, including:

• Low calories: dishes with less than 350 calories.

• Average calories: dishes with an average of 350-550 calories.

• High calories: dishes with more than 600 calories.

• Extreme calories: dishes with high calories (> 800) for those who want to build muscle or gain weight.

3. Unique points that make Soumaki special

4 unique points make Soumaki special and hard to forget:

• All dishes are calculated with accurate nutritional values. Each dish has 4 nutritional indices: calories, protein, fat, and carbohydrates. You can choose a meal that suits your nutritional needs.

• Food is cooked slowly using the Sous Vide method (cooking in a vacuum-sealed bag for a long time at low temperature to preserve the freshness of the food). You can experience juicy and tender chicken breasts or steaks that are not tough to swallow.

• Don't use sugar, sweeteners, or too much oil, which is unique for our restaurant. They are very concerned about nutritional science, so using sweeteners to create an umami taste is unnecessary. Using sugar affects health and skin, so they avoid it.

• The preparation time is quick, which is another advantage of Soumaki. Unlike complicated dishes that take a long time to prepare, they only need 10 - 15 minutes to prepare a delicious meal.

What customers say about Soumaki

 Here are some customer reviews about Soumaki:

Conclusion

 Soumaki - the healthy restaurant in HCMC is always welcoming and ready to provide delicious food. They offer delivery service through Grabfood. If you need any support, don't hesitate to contact them.

Contact information:

• Address: 42 Ly Tu Trong, District 1, Ho Chi Minh City

• Phone number: 0326 238 700

• Operating hours: 10 AM - 9 PM (Monday to Sunday)